понедельник, 14 марта 2011 г.

Chocolate Orange Grain Free Granola

Chocolate Orange Grain Free Granola
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Chocolate Orange Grain Free Granola Loula Natural fb


I have been loving my Mulbery and Goldenberry grain free granola. I wanted to branch out with a new flavour! Hence this amazingly delicious alternative!


Using nuts as my granola has really helped to keep me full up for longer. Combined with coconut milk or coconut yoghurt (I also buy this one) I feel so satisfied and stronger. Fats are truly changing my body shape, energy levels and moods, I wish I had made the change sooner. I have not missed grains (although i would say I am 80-90% grain free nowaday)and have really been enjoying my food. I still eat legumes as I love lentils and beans. Alternating between grain-free granola, eggs for breakfast (see Greens, Eggs and Ham for my favourite recipe) and Blender Pancakes on the weekend we really do wake up hungry!


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Using superfoods like orange powder and cacao paste can really help reduce the inflammation I have, healing the damage and boosting my metabolism. Chocolate and orange and nuts is also a match made in heaven. Since I am not cooking this granola I thought I would also mix it up by including a tablespoon of Walnut oil with the coconut oil/ghee. You could also use avocado oil if you like. The Sea Buckthorn oil also boosts the oil profile of this dish and ups the nutrient value even more.


Have a read about why I have decided to step away from grains for the time being- (Inflammation, How to Naturally Boost the Immune system and How fats can change your body shape)



The combination of chocolate and orange is a winner- add the nuts and you have a delicious healthy fat packed start to the day. Great for breakfast or as a snack.


  1. Soak and dry your nuts
  2. Add all the dry ingredients into a food processor.
  3. Blitz until crumble like
  4. Add oils and maple syrup and mix well till covered
  5. Dehydrate on silicon sheets or bake in a cool oven.
  6. Store in a air tight container in the fridge

Chocolate Orange Grain Free Granola Loula Natural Collage

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Here are some other Grain Free Granola Recipes;





For more breakfast ideas check out my dedicated pin board;


Chocolate Orange Grain Free Granola Loula Natural pin

Original article and pictures take loulanatural.com site

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